Skip to content


Your cart is empty

Be bold. Die Kraft von Running Communities (E33)

Be bold. The power of running communities

More and more running crews and running communities are emerging around the world. Every week a new group with its own unique character appears. These communities lower the barriers to entry into running and offer great added value for people in their area. Our guest today is Sophia Bolte, founder of bold.running - an extremely fast-growing community from Munich. Since the beginning of the year, the community has been meeting every Monday at 7:00 a.m. to run and have coffee afterwards. A lifestyle that Sophia celebrates. With her motto "be bold, just do it," she talks to us about the creation and maintenance of running crews and communities. Let's go!

Listen now

Spotify | Apple Music

For feedback or topic suggestions please send an email to

The latest episode on Spotify