Why does nobody talk about injuries? - with Agata Strausa (E21)
In this episode, Agata and I speak about a topic that no one likes to talk about but that everyone knows: pain and injuries. Who can't relate? Sometimes it hurts here, sometimes it hurts there. And when it hits us hard, we go through all phases - from denial to acceptance. Injuries can be frustrating and demotivating. But what's the best way to deal with it? We share what helped us and what lessons we learned, and what could preventively help minimize the risk of injury or at least make you better prepared. Let's go!
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