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Tipps & Tools fürs Wintertraining

Tips & Tools for Running in Winter

Tipps & Tools fürs Wintertraining
Guide

Tips & Tools for Running in Winter

Winter is here, and with it the cold temperatures, dark evenings and the constant temptation to swap your running shoes for Netflix and a cozy blanket. But now is the time to prove what you're mad...

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Keep the dream alive - Der Traum vom schnellsten Team der Welt
Event

Keep the dream alive - The pursuit of the fastest team in the world

Hood to Coast - a 300km relay race across Oregon - and the Lostboys have a dream - to complete this race as the fastest team ever.

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Adidas Adizero Adios Pro 4 - designed um Rekorde zu brechen
Event

Adidas Adizero Adios Pro 4 - designed to break records

As part of the 50th Berlin Marathon, adidas is using the attention of the masses to present, among other innovations, one new innovation in particular: possibly the fastest shoe of all time.

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Laktatparty im Olympiapark: Spitzenzeiten und Partystimmung trotz Regen
Event

Lactate party in the Olympic Park: peak times and party atmosphere despite rain

Last Friday, Munich's Olympic Park was once again the setting for the Lactate Party. Despite the changeable weather, the runners were not discouraged and created a great atmosphere and achieved num...

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The North Face: Summit Series vereint Performance mit International Klein Blue
Story

The North Face: Summit Series combines performance with International Klein Blue

Trail runners are constantly looking for the next step towards perfection, ready to push their limits further and further. The relentless urge to explore the unknown is deeply embedded in the D...

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Dresden feiert das glanzvolle Comeback des Goldenen Ovals
Event

Dresden celebrates the brilliant comeback of the Golden Oval

A magical evening in the newly renovated Heinz Steyer Stadium, which captured the hearts of 10,000 enthusiastic spectators with thrilling races, meeting records under floodlights and lighting effects.

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Diamond League Silesia und der unantastbar geglaubte Weltrekord
Event

Diamond League Silesia and the world record that was believed to be untouchable

Ten meeting records, two world records, two challenges - not bad statistics for a Sunday in Silesia. At the 12th Diamond League meeting of the year there were fabulous times all the time and two...

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Mit System zum Erfolg: Wie Richard Ringer den Olympia-Marathon meisterte
Story

Systematic approach to success: How Richard Ringer mastered the Olympic marathon

Richard Ringer shone as the best German in the Olympic marathon in Paris. But what is behind his success? A crucial element in his training made the difference.

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Elektrisierende Premiere der Adizero Summer Games in München
Event

Electrifying premiere of the Adizero Summer Games in Munich

The first edition of the Adizero Summer Games in Munich was a complete success. The collaboration of Running Crews, attractive partners and an electrifying atmosphere led to numerous personal bests...

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Creators in running: Matt Moran
Story

Creators in running: Matt Moran

Matt Moran is a Newcastle-based photographer from Devon, England. He balances his passion for outdoor sports photography with a rich background in fashion and documentary work. Growing up immerse...

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On stellt revolutionäre LightSpray™-Technologie für Performance-Schuhe vor
Story

On introduces revolutionary LightSpray™ technology for performance shoes

On's new LightSpray™ technology is designed to optimize athlete performance and paves the way for a sustainable future and faster, local production.

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Ida-Sophie Hegemann stellt mit ihrem Herzensprojekt neue Rekorde auf
Story

Ida-Sophie Hegemann sets new records with her heart project

The Karwendel Mountains in the Northern Alps have always been a special place for Ida-Sophie Hegemann. As a German trail runner living in Innsbruck, they mark the border between her home country an...

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Mitreißende Atmosphäre: Der Zugspitz Ultratrail begeistert die Trailrunning-Community
Event

Exciting atmosphere: The Zugspitz Ultratrail inspires the trail running community

The Zugspitz Ultratrail 2024 thrilled the trail running community and established a new German hotspot for this fascinating sport.

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Sebastian Frey: Schafft er die Olympia-Qualifikation bei der Vienna Track Night?
Story

Sebastian Frey: Will he qualify for the Olympics at the Vienna Track Night?

Olympians and local running clubs, festival atmosphere and world-class races. At the Vienna Track Night, anything is possible, from personal bests to Olympic standards. Austria's hopeful Sebastian ...

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Spektakuläre Diamond League Nacht in Oslo
Event

Spectacular Diamond League night in Oslo

A rain-soaked Bislett Stadium in Oslo witnessed a number of record-breaking performances, some surprises in another exciting night of Diamond League action.

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Robert Farken: “Ich bin kein lauter Typ”
Story

Robert Farken: “I’m not a loud guy”

When it comes to fast laps, you can't get past Robert Farken in Germany. Neither in the stadium nor on the street.

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Creators in Running: Erin Groll
Story

Creators in Running: Erin Groll

Erin Groll is a Cape Town-based creative and co-founder of the Community Track Club. She champions female representation in the industry while balancing her roles as a runner, photographer, and mot...

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Der Mensch im Mittelpunkt: On revolutioniert die Athletenbetreuung
Story

People are the focus: On is revolutionizing athlete care

On is setting new standards in athlete support. With professional training, individual support and the innovative "360 Athlete Support" program, On prepares its runners optimally for the future. ...

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David Schönherr: Ein Ultra-Marathon, ein Sieg, eine Bestimmung
Story

David Schönherr: An ultra-marathon, a victory, a destiny

In this three-part series, we accompany David Schönherr on his mission to defend his title at the Wings For Life Run in Munich. What makes you want to tackle such long distances and what does it re...

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Ein Sinnbild für Evolution und Potential im Laufsport?
Event

A symbol of evolution and potential in running?

Adidas' "Adizero: Road to Records" event recorded 12 new records, including a world record in the 1-mile run, in its fourth edition, underlining the potential of such events to promote the sport of...

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Katharina Steinruck zum Drama in Hamburg: „Ich hatte keine Chance“
Event

Katharina Steinruck on the drama in Hamburg: “I had no chance”

Katharina Steinruck's fall at the Hamburg Marathon shows once again that not every race goes as planned, even for professionals. How does Katharina deal with this - and what was the story behind he...

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The Coffee Run: Katharina Steinruck

The Coffee Run: Katharina Steinruck

For our second coffee run we visit Katharina Steinruck, the reigning German 10km road champion. Next up for her is the Hamburg Marathon, and she has set herself a very special goal.

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Kann Johannes Motschmann sich für die EM qualifizieren?
Story

Can Johannes Motschmann qualify for the European Championships?

Johannes Motschmann faces his greatest challenge at the 2024 Berlin Half Marathon: qualifying for the European Athletics Championships in Rome.

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Heißer Asphalt in der Hauptstadt: So lief der Berliner Halbmarathon
Event

Hot asphalt in the capital: This is how the Berlin half marathon went

In Berlin, pretty much everyone who has a reputation in the German running scene was at the start. Which professionals were able to shine - and which ones got burned by the high speed and the warm ...

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Creators in running: Pierce Townsend
Story

Creators in running: Pierce Townsend

Pierce Townsend is not just a photographer; he's a visual storyteller who brings a fresh perspective to sports and running photography. At a young age, he's already making waves in the industry, ...

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Creators in Running: Lea Kurth
Story

Creators in Running: Lea Kurth

We had the chance to chat with Bern-based Lea Kurth, who has only been in the running business for what feels like 5 minutes, but in this short time she has already made a significant contributio...

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The Coffee Run: Eugen Fink
Story

The Coffee Run: Eugen Fink

In the opening episode, Sven accompanies Eugen Fink, the brains behind KRAFT Runners, on a run through Berlin-Mitte and the Tiergarten in Berlin. The starting point is the weight room, the new base...

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Maximilian Thorwirth braucht kein Höhentrainingslager für Olympia
Story

Maximilian Thorwirth doesn't need a high-altitude training camp for the Olympics

During our Boston trip we met with professional runner Maximilian Thorwirth, who came to the USA for the indoor season. Max talks about his preparation in Monte Gordo, his decision against altitude...

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New Balance Indoor Grand Prix in Boston – Ein Spektakel der Superlative
Event

New Balance Indoor Grand Prix in Boston – A spectacle of superlatives

A sold-out indoor track event in a runner's city, track and field stars and world record holders at the starting line and a hall designed to be the fastest track in the world. In short: the New Bal...

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Creators in Running: Riley Wolff
Story

Creators in Running: Riley Wolff

We caught up with Riley Wolff, a Melbourne-based photographer, whose captivating work in running photography was a source of inspiration when we started más. From his early curiosity about cameras ...

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Paris 2024: So heiß wie diesmal war die Ticketvergabe noch nie
Story

Paris 2024: Ticket allocation has never been as hot as this time

In the marathon, the first qualifying period for the Summer Olympics expires in January. The cards were reshuffled at the Dubai Marathon. Will anything change in the current ranking? Photos: Fl...

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Cross Country: Vom Underdog zur neuen Spannungsquelle im Laufsport?
Thoughts

Cross Country: From underdog to new source of excitement in running?

The European Championships in Brussels enchanted me and showed that cross country has great potential for excitement, stories and spectacle. Nevertheless, discipline hardly plays a role in most Eu...

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Cross-EM in Brüssel: Ein Schlammiges Spektakel
Event

Cross European Championships in Brussels: A muddy spectacle

In addition to a lot of mud, the European Cross Country Championships in Brussels had a lot more to offer: a challenging course, spectacular battles for position until the end and an exuberant atmo...

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Valencia Marathon: Laura Hottenrott stürmt zur Sensation
Event

Valencia Marathon: Laura Hottenrott storms into a sensation

Quake in the German marathon scene: At the end of the competition season, the leaderboard was overturned again. The big surprise: Laura Hottenrott. Words: Agata Strausa Photos: Kai Heuser A...

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Cross Country: Das machen die USA um Meilen besser
Guide

Cross Country: The USA does this miles better

Cross country enjoys a completely different status in the USA than in Germany. What could and should Germany learn from the USA when it comes to cross country? We spoke to former college runner-tu...

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Cross Country: Laufen jenseits der Grenzen
Guide

Cross Country: Running beyond the limits

Cross Country is more than just a race over fields and hills - it is a tradition that combines endurance, tactics, duels and team spirit. A running format with a lot of potential, but unfortunately...

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Hendrik Pfeiffer: „Sogar der Renndirektor hat mich gewarnt!“
Story

Hendrik Pfeiffer: “Even the race director warned me!”

German marathon professional Hendrik Pfeiffer caused a minor sensation with his performance at the New York City Marathon. He even temporarily took over the speed work in the legendary race. For hi...

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Für ein klares Statement im Alltag
Story

For a clear statement in everyday life

The running watch or the white print of it on the wrist, the backpack full of running clothes and the new running shoes on the feet under the desk. Characteristics for a very special breed of people.

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Die Monotonie umarmen – warum Laufen mehr Ehrlichkeit braucht
Story

Embracing the monotony – why running needs more honesty

Sooner or later, all runners face similar challenges during preparation and competition. Your own experiences or the reports of others help you overcome this. The most important thing is: it has to...

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Amanal Petros: “Ich würde mit Kipchoge mitlaufen”
Story

Amanal Petros: “I would run with Kipchoge”

Amanal Petros has implemented his announcement of breaking his personal best at the Berlin Marathon. After 2:04:48 hours he crossed the finish line: new PB, new German record. We spoke to the 28-ye...

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Berlin: Ein Rekord, der fast alles in den Schatten stellt
Event

Berlin: A record that eclipses almost everything

The Berlin Marathon has lived up to its reputation as one of the fastest races in the world. But unlike in previous years, it was not a man who set a new world record - but a woman. Amanal Petros ...

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Kipchoge vor Berlin: “Nervosität ist gut!”
Event

Kipchoge before Berlin: “Nervousness is good!”

Berlin is known worldwide as a fast route. Marathon superstar Eliud Kipchoge set the world record in the German capital. The best of all time returns. Besides, who wants to run really fast? A brief...

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Fabiane Meyer über Rückschläge und geniale Tricks für die letzten Kilometer
Story

Fabiane Meyer on setbacks and brilliant tricks for the last kilometers

Middle-distance professional Fabiane Meyer has been back in full training for a week. At the panel talk in Berlin, she looks back on her season, during which she also had to deal with disappointmen...

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Lea Meyer: Hartes Training ist für mich Entspannung
Story

Lea Meyer: Hard training is relaxation for me

Lea Meyer had to cancel her starts at the World Athletics Championships in Budapest. Their season had started more successfully than ever before. But back problems slowed her down in the second...

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Max Thorwirth: Keine Angst vor der Meile!
Story

Max Thorwirth: Don't be afraid of the mile!

Why is it always just a marathon? Professional runner Max Thorwirth wants to establish the mile as a competition route for everyone in Germany. With the help of a small team, he sets up the “New Ba...

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New Balance Kö Meile: Größer als Olympia
Event

New Balance Kö Meile: Bigger than the Olympics

The Königsallee in Düsseldorf is considered one of the most magnificent shopping streets in Germany. There were no bargains here on Sunday, but rather fast times over the mile distance. Race organi...

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Vorfreue aufs Leiden: Die UTMB-Vorbereitung von Ida-Sophie Hegemann
Story

Looking forward to suffering: Ida-Sophie Hegemann's UTMB preparation

Ida-Sophie Hegemann ended up in trail running by chance and is now one of the best trail runners in the world. Her greatest success to date is winning the Transalpin Run three times in a row. We m...

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Drei Stories von ambitionierten Läufer:innen, die ihren Weg gehen
Story

Three stories from ambitious runners who go their own way

"Out run your echo" - Running is repetition: kilometer after kilometer, week after week, one month after the other. And what is it all for? Every runner has his or her own answer to the question. ...

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Den Tag nach dem Training auszurichten macht einfach Spaß!
Story

Planning your day after training is just fun!

He has quit his job, university is over for now, and he can finally relax and train twice a day: young talent Noah Löser is enjoying the summer in Berlin. But things will soon move on for him: from...

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DM Kassel: Nur nichts anbrennen lassen
Event

DM Kassel: Just don't let anything burn

Hot, hotter, Kassel: The weekend of the German Athletics Championships was a real heat battle. Who kept a cool head? In which duels did the flames flare up? más. has the overview.

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